Services

PMS + Gastrointestinal upset

I had severe PMS (premenstrual syndrome) and digestive problems for 12 years. I went to the doctors and they gave me birth control pills and medication, but they didn't work. Both my Grandma and Mother have these issues so I thought I just had to suffer it. I met Sean and he convinced me to try his Fix Your Gut program for 3 months and after 4 weeks my PMS pain had reduced 50%. By month 3 it has completely gone, I don't have pain anymore for the first time over a decade. My gut and energy and skin are so much better too. I really notice when I go back to the grains and flours, and I really see how much blue light and screens affect me. I feel even more motivated to continue on this path now, as a yoga teacher and holistic practitioner myself. Sean is not only a good professional but also a great human being. He is always attentive and respectful, with a touch of humor that characterizes him. I can’t thank him enough for providing me with the tools and knowledge I needed to improve my quality of life and health!

IBD & Severe skin inflammation

Through my life I have had many severe ailments and have always sought for answers. One day I stumbled onto Sean and some of his writings and knew I had to talk to the guy. Sean has been a wonderful resource through my health journey. He has excelerated my understanding of the body far faster than I could have imagined. Sean actually knows what it’s like to have to heal the body after years and years of sickness, he has had a direct incentive to learn everything he possibly can. I truly cannot express my gratitude to this man.

Chronic gut issues 5+ years, IBS / poor digestion

I had met Sean during covid and I asked to help me with my gut problems. I was surprised to see him shift gears in his practice. He’s extremely diligent but moves very fast. The level of depth to the assessment is mind-blowing and many tests and things I had never even heard of before. My health started responding immediately to the elimination phase. We felt confident in moving me straight to phase 3 and my digestion was perfect within 24 hours!! Another thing is he actually encourages cheat days, which was counterintuitive to me at first, but it showed me the contrast so much so that after a week of doing that I didn’t want to cheat anymore! I’ve had weight loss and improvements in the gym, cognition, sleep. Can’t thank him enough for the effort and giving me my health back. I’d recommend him to anyone

Eczema, gut health & myopia

I was an ex-vegan who suffered with eczema, poor gut health and myopia. I had tried carnivore and it had worked somewhat, but something was still missing, I met sean on a podcast in 2019 and contacted him for help a few yrs later. The circadian rhythm additions gave me the biggest changes – the Sun is clearly the most powerful healer and I never saw that so clearly as during this program. My eyesight was very bad and I never thought that watching the sunrise would actually heal my eye sight but I actually had to change my lenses because of how much my sight improved!  I got to learn that there’s a lot more complexity to the situation and our environment is the biggest factor. Sean has given me tools that I will carry for the rest of my life. The final understanding being: Living in a city is not optimal! We must use these diets as tools but ultimately our environment is the key! Thank you Sean for all your hard work I will never thank you enough!

Hypothyroid, hair loss and weight

Sean puts a lot of effort into each coaching session, asking the right questions and not afraid to ask the difficult questions. The coaching is done with love and the empowerment of yourself. He goes above and beyond to solve issues and explain complex matters. In simple words - fantastic!

Rheumathoid Arthritis + Osteoporosis

Three years ago I slipped and broke my wrist. I’m in my 50s, the scans that the hospital did showed osteoporosis and arthritis. I was advised to take a drug every week for the rest of my life and calcium tablets. If I had not listened to the advice and guidance from Sean, I truly believe I would be a very different person now. The changes that I made to my lifestyle were hard for me to get my head around as I was so set in my ways but my health has improved immeasurably …
And NO I didn’t take the drug. And YES my wrist is healed and I have no pain. I would recommend him to anyone.

Benign Tumors/ Cysts & Fatigue

I am an Engineer that works on large ships, I had started working in a certain shipyard in NW England and noticed cysts all over my body. Doctors were concerned about cancer and wanted to perform surgery. Luckily I found Sean on a Golf podcast and heard his personal story. He told me he believed the strong EMF radiation within the ships had caused the outbreak of benign tumors. He recommended ketogenic diet but to go high on Fish and seafood with lots of butter. It sounded crazy but I convinced the wife and we agreed to go for it!! Eating breakfast in the garden in mid-February watching sunrise was a little strange for my neighbours lol! But I didnt care and in 1 week the cysts started falling off! the first was the painful one on my scalp and everything cleared up in 2 weeks! Also my energy was so flat before, and if someone would have told me before that I’d be waking up 2 hours earlier with high energy levels I would have laughed in their face. Highly recommend to anyone with low energy levels. Thank you Sean for all your advice!

Insulin, weight & energy levels

I was unhappy with my weight, energy and lab tests showed my insulin and blood glucose levels were not good. Sean was very attentive and I felt I was in good hands. The health assessment brought me a lot of information I hadn’t heard of, I feel like his brain is from another planet!! He knows so much!  I lost weight fast and my energy rocketed. The issue was my relapses and cravings for naughty food but Sean was accommodating and actually encouraged not to resist the cravings and practice awareness instead. The bonus protocols of mindfulness and breathing were new to me, but effective and helped me in a rough period of my life. just for access to his knowledge alone is enough but the actual coaching and protocols are just brilliant. Don’t hesitate to start if you’re on the fence, go for it! You won’t regret it!

Hair loss MPB and fatigue

Sean’s advice and inspiration have been instrumental to my healing process. Within about 4 weeks I started seeing hair growing back in places on my scalp that I had given up on. The combination of Nutrition and Light therapy was something really special. I was going to sign up to another hair loss coach and I’m glad I went with Sean even though that’s not his specialty or advertised service. The cold swims and sunlight just makes so much sense from an evolutionary perspective. Sean has an exceptional combination of passion, intuition, and intellect. He has given me the confidence to make major changes in my approach to health. Whether he is “tuning-in” to my current needs or intellectually explaining the science of blue-light toxicity, his advice has given me clarity and resulted in significant improvements to my health and happiness. His holistic approach to body-mind health combines the best of modern science and ancient wisdom.

Chronic fatigue syndrome

Nothing matters if you don’t have your health. Nothing. You gave me my vitality back and I’ll forever be grateful mate x

Fellow practitioner testimonial

I am a nutritional therapist and i love Sean’s work, his knowledge, wisdom, personal care, attention to detail, it is all second to none. Especially if you want to understand how Health actually works - not just biochemistry but going deeper - the biophysics, light, circadian rhythms. He TRULY gets it! He is a man I value highly, and I actually use him to brainstorm ideas and solve problems with my own clients. He is a legend in this space and I would highly recommend people to go to him for their health - he will provide you with amazing value.

Fellow practitioner testimonial

Sean will make your life better. He is one of the top quantum biology health coaches on the planet. But he’s not just smart, he knows how to apply this stuff in real life. I have so much respect for his passion to help others achieve their health goals. I am so grateful for his wisdom.

Fellow practitioner testimonial

I met Sean in Costa Rica and right away I knew I was supposed to meet him! He showed me a side of health that I had not seen before. I started some of his simple light-related practices in combination with my own learning at that time to reduce EMF exposure, which Sean encouraged. 3 months ago I achieved complete remission from graves disease! I run Wellness Retreats in Costa Rica and I have Sean give Talks to my groups over video call, they learn so much from him. He is a solid human doing amazing work to help others. I highly recommend working with him in any capacity.

Fellow practitioner testimonial

Sean is incredibly knowledgeable and passionate in circadian biology and optimizing ones health. I would highly recommend anyone looking to heal or optimize their health work with him!